4.6K
Downloads
45
Episodes
What do you want and what’s holding you back? As a life coach, I help people and organizations answer this question every day. Now it’s my turn to help you. Episodes will range from real-life coaching recordings to insightful interviews focused on self-development and increasing self-confidence. Learn first-hand how to create the life you want.
Episodes
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
After a great weekend with family, my focus this week is getting back to the basics. Getting back to the things I know I need to do to make me feel the way I want to feel.
As I reflect back on this, it's amazing how much of my sense of happiness and fulfillment can be traced back to just a few habits that I've incorporated into my life over the years.
Enjoy!
For those of you that listened to the episode and are interested in the book I reference, it's called Never Be Sick Again by Raymond Francis. Would highly recommend if you're serious about learning how your body works.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.