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What do you want and what’s holding you back? As a life coach, I help people and organizations answer this question every day. Now it’s my turn to help you. Episodes will range from real-life coaching recordings to insightful interviews focused on self-development and increasing self-confidence. Learn first-hand how to create the life you want.
Episodes
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
Mental Fitness is defined as your capacity to respond to life's challenges with a positive rather than negative mindset. This episode discusses the concept in detail and provides actionable ways to achieve peak performance, peace of mind and healthier relationships.
If you haven't already, don't forget to take the Saboteur Assessment.
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