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What do you want and what’s holding you back? As a life coach, I help people and organizations answer this question every day. Now it’s my turn to help you. Episodes will range from real-life coaching recordings to insightful interviews focused on self-development and increasing self-confidence. Learn first-hand how to create the life you want.
Episodes
Wednesday Jul 29, 2020
Want a Better Life? Stop Setting Goals.
Wednesday Jul 29, 2020
Wednesday Jul 29, 2020
The wiser I get, the less goals I set.
While setting goals can sometimes be useful, I've found that I often spend more time worrying about achieving them than I do actually working towards them. Over the last few years, I've stepped away from goal setting and into visualization as well as focusing on my trajectory in life. More recently, I've become engrossed in a concept called Reality Transurfing.
In this episode, I explore all of this and show off my Scottish accent. Enjoy!
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One of my fave episodes! Great advice!!
Friday Jul 31, 2020
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