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What do you want and what’s holding you back? As a life coach, I help people and organizations answer this question every day. Now it’s my turn to help you. Episodes will range from real-life coaching recordings to insightful interviews focused on self-development and increasing self-confidence. Learn first-hand how to create the life you want.
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Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
If you want more peace and happiness in your life you should start by being grateful for what you already have. This sounds simple and, quite frankly, it is. Make a list of things you're grateful for and then you'll feel better.
Not quite.
While there's no doubt that gratefulness is a powerful tool in the realm of self-development, I've personally found the idea of simply stating what I'm grateful for on a consistent basis to yield lackluster results - at best.
This episode provides some context what being grateful could actually mean as well as some actionable tips for bringing more of it into your life. Enjoy!
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