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Episodes
What do you want and what’s holding you back? As a life coach, I help people and organizations answer this question every day. Now it’s my turn to help you. Episodes will range from real-life coaching recordings to insightful interviews focused on self-development and increasing self-confidence. Learn first-hand how to create the life you want.
Episodes
May 5, 2021
May 5, 2021
34 min
Today's Conversation: Grant Deken
Founder & CEO at Unstack. Digital Marketing Expert.
My Top Takeaways:
- Consistency and Longevity are the Key Contributors to Succesful Brand Building.
- Social Channels are Great for Distribution but Leveraging ‘Owned’ Channels is a Must.
- Understanding or Writing Code is No Longer Necessary to Cultivate an Online Presence.
Listen. Enjoy. Tell Us What You Think.
Apr 28, 2021
Apr 28, 2021
1 hr 5 min
Today's conversation is with small business owner and national water skiing champion, Shelby Coke.
We dive into the nitty gritty around self-development, business acumen and, of course, what it was like to become a national champion in water skiing.
If you're interested in the details of success, this is a great episode to check out.
Enjoy!
Apr 21, 2021
Apr 21, 2021
1 hr 9 min
Today's episode is a chat with colleague and friend, Jeff Gerken. We discuss his success in the military, as a former business owner and as a person.
Regardless of where you're at in your life, I can guarantee there is something you can learn from Jeff in this conversation.
Enjoy!
Apr 14, 2021
Apr 14, 2021
1 hr 12 min
For my friends that love the NFL (who doesn't?!) I have a special treat for you this week where I chat with former professional NFL player and motivational speaker David Akers.
David and I talk a lot about football and what it takes to play - and remain competitive - at that level of professional sports. For those of you that might not be as keen on football, we also dive into the transferrable skills he took from the NFL and applied to his life and business.
Be sure to check out Kickin It with David Akers on Youtube.
Enjoy!
Apr 7, 2021
Apr 7, 2021
1 hr 6 min
If you're interested in auto-racing, we've got you covered.
In this episode, I chat with a good friend and professional race car driver, Eric Lux, about all things racing. We go into the weeds but I ask enough stupid questions to make sure that if you're as ignorant about this stuff as I am, you'll still learn something.
Mar 31, 2021
Mar 31, 2021
1 hr 3 min
A conversation about lacrosse, sales and life with Coach Matt Kerwick.
Mar 24, 2021
Mar 24, 2021
1 hr 7 min
A quick update on all things Joe Ciccarelli and then a deep dive into ALL THINGS generally with Spencer Lodge. We literally cover everything from living in Dubai to talking to yourself in the mirror.
Nov 18, 2020
Nov 18, 2020
17 min
This is my last episode of Season 1 as I plan to take some time over the next few months to restructure the show for next year/season.
I talk about some of the lessons I've learned through my first podcasting experience and, more importantly, how they can be applied to help you in your life.
Thanks for taking the time to listen and provide feedback. It's been a great journey so far - look forward to next season!
Enjoy!
Nov 11, 2020
Nov 4, 2020
Nov 4, 2020
28 min
With the holidays approaching, it's time to make decisions on how we want to finish our year out. For me, the word balance comes to mind. I want to enjoy myself and my food but also don't want to roll into 2021 with an extra 10 pounds to lose.
When you look at yourself today and your future self when 2021 starts - what comes to mind for you? What's important for you to remember over the next few months?
This episode provides some actionable tips for you to consider as you put your plan together for the next few months. Enjoy!